Mediumship Meditation
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In mediumship meditation you will be communicating with different spirits, opening up your receptiveness and inviting spirits to connect to you. It is important by this stage you have developed your psychic protection and become acquainted with your spirit guide as these will both help guide and protect you at this stage.
What is mediumship meditation?
Mediumship meditation is a progression from the base meditation where you open up your mind to incoming connections from spirit. During a mediumship meditation session you may encounter any number of spirits who may want you to pass a message on or who are seeking a connection with this life.
During the meditation you will be connecting with spirit and learning to ask questions, this may be a direct contact with spirit or the connection may come through your spirit guide. Because you are opening yourself up and inviting spirit to connect to you it is important to have mastered some psychic protection techniques. The process of meditation allows you to channel and control your thoughts which improves your receptiveness by blocking out everyday noise.
Starting mediumship meditation
Connecting with and meeting your guide is an important step to take if you wish to progress with your psychic development, you may have connected with your guide in the past without even realising it. Spirit guides are often attributed to giving gut feelings and intuition about people or situations.
If this the first time you have connected with your spirit guide you will almost certainly need to be in a meditative state, by now you should have practiced and mastered the base meditation we learnt earlier.
Step 1
Find a quite space and enter your base meditation state.
- Enter the meditation we learnt earlier.
Step 2
Recognize the presence of your spirit guide.
- Follow your body's gut instinct and feel the presence of your spirit guide.
- You will feel a sensation at the top of your head (Opening of your crown chakra).
- Allow your guide to connect to you and send energy.
Step 3
Ask your guide questions.
- Ask simple, non personal questions of your guide.
- Ask if your guide is ready to communicate with you.
- Ask your guide if you are ready to communicate with them.
Step 4
Close the communication with your spirit guide.
- Thank your guide for allowing you to meet them.
- Ask if they are happy for you to communicate with them again.
Summary
in this exercise you should have connected with your spirit guide and had a basic introduction. This exercise should be repeated so you can acquaint yourself your guide, asking them questions and discovering who they are.
If you did not connect with your spirit guide then take a short break and try the exercise again, there are a number of reasons you may have not connected but the most common reason it that you are not relaxed or your guide does not think you are ready for an introduction.
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